Skill:
Power Snatch
Metcon:
In Pairs for time:
100 Power Snatches (#40/30)
Partner 1: runs 400m
Partner 2: works
Switch every run
Skill:
Power Snatch
Metcon:
In Pairs for time:
100 Power Snatches (#40/30)
Partner 1: runs 400m
Partner 2: works
Switch every run