Skill: Pistols
Strength: Bar Dips 3 sets of max reps
Metcon: 3 Rounds for time of: 10 Pullups 30 Pistols 60 DU
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סך כל הרייטינג
Skill: Pistols
Strength: Bar Dips 3 sets of max reps
Metcon: 3 Rounds for time of: 10 Pullups 30 Pistols 60 DU