Tests:
one set of each:
- max unbroken strict pullups
- max unbroken pushups
- max burpees in 2min
Skill:
Power Snatch
Metcon:
For time:
50-40-30-20-10 Double Unders
10-8-6-4-2 Power Snatch (#40/30)
Tests:
one set of each:
Skill:
Power Snatch
Metcon:
For time:
50-40-30-20-10 Double Unders
10-8-6-4-2 Power Snatch (#40/30)