Skill: Push Jerk
Strength: Push Jerk 2-2-2-2-2
Metcon: AMRAP in 15min of the ladder: 3 Thrusters (#43/30) 3 Sumo Deadlift High Pull (#43/30) 25 Doubleunders 6 Thrusters (#43/30) 6 Sumo Deadlift High Pull (#43/30) 25 Doubleunders 9 Thrusters (#43/30) 9 Sumo Deadlift High Pull (#43/30) 25 Doubleunders
Adding 3 reps every round untill the time stops.