Strength:
5 Sets:
6/6 Tempo Z-Press @4242
*Rest 2:00

Metcon:
For time:
50 Squat Cleans
15 Burpees over object
40 Squat Cleans
15 Burpees over object
30 Squat Cleans
15 Burpees over object
20 Squat Cleans
15 Burpees over object
10 Squat Cleans
15 Burpees over object