Skill: Pistols
Strength: Floor Press 5-5-5-5
Metcon: AMRAP in 15min of: 10 Pistols 20 Kettlebell Swings (#32/16) 30 Double Unders
Skill: Pistols
Strength: Floor Press 5-5-5-5
Metcon: AMRAP in 15min of: 10 Pistols 20 Kettlebell Swings (#32/16) 30 Double Unders