Skill:
Pistols
Metcon:
For time:
100 Double Unders
50 AbMat Sit-ups
40 Hang Power Cleans (#50/35)
30 Pistols
20 Burpees
100 Double Unders
Skill:
Pistols
Metcon:
For time:
100 Double Unders
50 AbMat Sit-ups
40 Hang Power Cleans (#50/35)
30 Pistols
20 Burpees
100 Double Unders