4 Sets:
Snatch balance + High Box Jump (1+2)
Rx' for box jumps is 70/60cm

In Pairs for time:
200 Squats
200 Situps
200 Double Unders
800m Farmer carry (#20/10)
800m Row

25min Timecap
1 person works at a time. Switch when needed.
Do the farmer carry together, one walks and one carries the db/kb. Switch when needed.