Skill:
Handstand Pushups

Metcon:
For time:
10-9-8-7-6-5-4-3-2-1
DB Power Cleans (#22.5/15, x2)
HSPU

Endurance:
For time:
Run 1000m
100 Lunges
Run 800m
90 Situps
Run 600m
80 KB Swings
Run 400m
70 Pushups
Run 200m
60 Pullups