Metcon:
"Kalsu"
For Time:
100 Thrusters (#61/43)
*EMOM: 5 Burpees (starting from 00:00)

Endurance:
For time:
Run 400m
100 Pushups
Run 400m
100 Situps
Run 400m
100 Air-Squats
Run 400m
100 DB Power Cleans (#15/10, x1)
Run 400m