Skill/Strength:
Power Snatch 2-2-2-2-2-2
Metcon:
For time,
10-9-8-7-6-5-4-3-2-1 reps of:
Toes-to-bar
Wallballs (#10/6)
Box Jumps
Skill/Strength:
Power Snatch 2-2-2-2-2-2
Metcon:
For time,
10-9-8-7-6-5-4-3-2-1 reps of:
Toes-to-bar
Wallballs (#10/6)
Box Jumps