Skill:
Kipping Pullups

Metcon:
10 Rounds for time:
5 Pullups
10 Goblet Squats (#32/20)
15 Situps

Endurance:
For time:
100 Double Unders
80 Situps
60 Air-Squats
40 Box Jumps
20 Hand-Release Pushups
1km Run