Skill:
Snatch
Metcon:
AMRAP in 15min
In Pairs: I go, you go
2 Snatches (#60/40)
4 Burpees over the bar
6 Chest-to-bar Pullups
Skill:
Snatch
Metcon:
AMRAP in 15min
In Pairs: I go, you go
2 Snatches (#60/40)
4 Burpees over the bar
6 Chest-to-bar Pullups