Skill:
Hand Stand
Strength:
Weighted Chin-ups 2-2-2-2-2
Metcon:
2 Rounds for time:
Run 800m
30 Walking Lunges
50 Double Unders
WebRep
סך כל הרייטינג
Skill:
Hand Stand
Strength:
Weighted Chin-ups 2-2-2-2-2
Metcon:
2 Rounds for time:
Run 800m
30 Walking Lunges
50 Double Unders