Skill:
Handstand hold - accumulate 3-5min hold. (10min cap)
Metcon:
AMRAP in 25min:
Run 800m
50 Pushups
15 Power Cleans (#80/50)
Skill:
Handstand hold - accumulate 3-5min hold. (10min cap)
Metcon:
AMRAP in 25min:
Run 800m
50 Pushups
15 Power Cleans (#80/50)