Strength:
Weighted Ring Dips 2-2-2-2

Metcon:
AMRAP in 12min of:
3 Wall Climbs
3 DeadLifts (#100/60)
3 Wall Climbs
6 DeadLifts
3 Wall Climbs
9 DeadLifts
...
Keep adding 3 reps to the DL every round, the wall climbs stay at 3.