Metcon:
Valentines Day Couple WOD:
In Pairs for time:
50 Wallballs (#10/6)
75 Kettlebell Swings (#24/16)
100 Pushups
150 Situps
200 Air-Squats
Run 800m together.
*One works and one holds a plate overhead (#20/15)
*Scaling options will be given by the coaches