Skill: Cluster (Demo)
Metcon: For time: 21 Clusters (#43/30) Run 200m w/Medball (#10/6) 15 Clusters (#43/30) Run 200m w/Medball (#10/6) 9 Clusters (#43/30) Run 200m w/Medball (#10/6)
Cash-out: Tabata Rocks - 4 Rounds for QUALITY 20sec Hollow Rocks (Demo) 10sec Rest 20sec Superman Rocks (Demo) 10sec Rest