Skill: Kettlebell Clean

Strength: Overhead Squat 5-5-5

Metcon: 5 Kettlebell Clean (Right, 24/12) 5 Kettlebell Clean (Left, 24/12) 30 Burpees 10 Kettlebell Clean (Right, 24/12) 10 Kettlebell Clean (Left, 24/12) 20 Burpees 15 Kettlebell Clean (Right, 24/12) 15 Kettlebell Clean (Left, 24/12) 10 Burpees