Skill/Strength:
Split Jerk 2-2-2-1-1-1

Metcon:
For max reps, on a running clock:
0:00 – 10:00
1600m run then, max DB hang clean & jerks (#22.5/15, x2)

10:00 – 17:00
800m Run then, max Pullups

17:00 – 21:00
400m Run then, max Wallballs (#10/6)