Skill: Kipping Pullups
Metcon: For time, in teams of 3: 150 Abmat Situps 150 Pullups 150 Kettlebell Swings (#32/20)
*Only one partner may work at a time*
Skill: Kipping Pullups
Metcon: For time, in teams of 3: 150 Abmat Situps 150 Pullups 150 Kettlebell Swings (#32/20)
*Only one partner may work at a time*