Strength: Back Squat 5-5-5-5-5
Metcon: 2 Rounds For time: 30 Walking Lunges 30 Pullups 30 DeadLifts (#85/50) 30 Toes-to-bar
*Every 6min on the minute - Stairs climb* time cap: 24min
Strength: Back Squat 5-5-5-5-5
Metcon: 2 Rounds For time: 30 Walking Lunges 30 Pullups 30 DeadLifts (#85/50) 30 Toes-to-bar
*Every 6min on the minute - Stairs climb* time cap: 24min