Metcon:
2 Rounds for max reps (30min):
5min AMRAP:
3 HSPU/Pike Pushups
6 Jump Squats
9 Situps

5min AMRAP:
5 Pushups
10 Goblet Lunges
15 G2OH (kb/db/backpack)

5min AMRAP
7 Jacksons
14 Single-leg Deadlifts (7/7)
21 Double Unders