Skill:
Power Snatch
Metcon:
For time:
30 Lateral Barbell Burpees
400m Run
15 Power Snatches (#50/35)
800m Run
15 Power Snatches (#50/35)
400m Run
30 Lateral Barbell Burpees
Skill:
Power Snatch
Metcon:
For time:
30 Lateral Barbell Burpees
400m Run
15 Power Snatches (#50/35)
800m Run
15 Power Snatches (#50/35)
400m Run
30 Lateral Barbell Burpees