Strength:
Weighted Pullups
4-4-4-4-4
*Rest 2:00

Metcon:
In Pairs for time:
30m Sandbag Carry (7.5m x4) (#75/45)
60 Thrusters (#40/30)
30m Sandbag Carry
60 Burpees
30m Sandbag Carry
60 Cal Bike
30m Sandbag Carry
*One works, one rest