Metcon:
CrossFit Open 23.1

RX:
AMRAP in 14min of:
60 Cal Row
50 Toes-to-bar
40 Wallballs (#10/6)
30 Cleans (#61/43)
20 Muscle-Ups

Scaled:
AMRAP in 14min of:
60 Cal Row
50 Hanging Knee Raises
40 Wallballs (#6/4)
30 Cleans (#43/30)
20 Pullups