Saturday - 180223
![Saturday - 180223](/content/images/size/w1200/2023/02/BD9149EF-3724-4766-9CF1-FE875B12B3D9.jpeg)
Metcon:
CrossFit Open 23.1
RX:
AMRAP in 14min of:
60 Cal Row
50 Toes-to-bar
40 Wallballs (#10/6)
30 Cleans (#61/43)
20 Muscle-Ups
Scaled:
AMRAP in 14min of:
60 Cal Row
50 Hanging Knee Raises
40 Wallballs (#6/4)
30 Cleans (#43/30)
20 Pullups