Metcon:
"Murph"
For time:
Run 1600m
100 Pullups
200 Pushups
300 Squats
Run 1600m
*RX: wearing a 9/6kg vest
*Split reps as needed
Endurance:
Same as wod
Competitors:
-"Murph"
-Rest 5min
-8min to find a heavy 1-rep Power Clean (max 4 attempts)