Saturday - 120915

Metcon:
"JONESWORTHY"
For Time
80 Air Squats
40 Kettlebell Swings (#24/16)
20 Pull-Ups

64 Air Squats
32 Kettlebell Swings (#24/16)
16 Pull-Ups

50 Air Squats
25 Kettlebell Swings (#24/16)
12 Pull-Ups

32 Air Squats
16 Kettlebell Swings (#24/16)
8 Pull-Ups

16 Air Squats
8 Kettlebell Swings (#24/16)
4 Pull-Ups

8 Air Squats
4 Kettlebell Swings (#24/16)
2 Pull-Ups