Saturday - 030623

CrossFit WOD:
Strength:
Bulgarian Split Squat
6-6-6-6-6 (3 each leg)

Metcon:
For time:
50 Wallballs (#10/6)
20m Sandbag Carry (#75/45)
40 KB Swings (#24/16)
20m Sandbag Carry (#75/45)
30 C2B Pullups
20m Sandbag Carry (#75/45)
40 Burpees
20m Sandbag Carry (#75/45)
50 Situps
20m Sandbag Carry (#75/45)