Skill:
Dumbbell Snatch
Metcon:
For time:
5 Burpee-Pullups
25 DB snatch (#20/10)
25 Ab-mat situps
4 Burpee-Pullups
20 DB snatch (#20/10)
20 Ab-mat situps
3 Burpee-Pullups
15 DB snatch (#20/10)
15 Ab-mat situps
2 Burpee-Pullups
10 DB snatch (#20/10)
10 Ab-mat situps