Strength:
Deadlift - 15min to build a heavy 5-rep set

Metcon:
For time:
21-15-9 reps of:
Handstand push-ups
V-ups
L-Pullups
Box Jumps

Endurance:
In teams of 2, AMRAP in 40min of:
Run 800m (other partner does DU)
32 V-Ups
30 Kettlebell Swings (#16/12)
8 Wall Climbs