Skill: Hand Stand (wall assisted/free/walk)
Strength: DeadLift 3-3-3
Metcon: "Tabata Something Else" Tabata Pullups Tabata Pushups Tabata Situps Tabata Squats
Skill: Hand Stand (wall assisted/free/walk)
Strength: DeadLift 3-3-3
Metcon: "Tabata Something Else" Tabata Pullups Tabata Pushups Tabata Situps Tabata Squats