Strength:
12min to find RM3 DeadLift
Keep good form!
Metcon:
"Betty"
5 Rounds for time:
12 Push Press (#62/43)
20 Box Jumps
Strength:
12min to find RM3 DeadLift
Keep good form!
Metcon:
"Betty"
5 Rounds for time:
12 Push Press (#62/43)
20 Box Jumps