Skill:
Handstand Pushup

Metcon:
3 Rounds for time:
Run 200m w/Plate (#20/15)
40 Plate Overhead Lunges
20 HSPU

Endurance:
For time:
In team of 3:
Run 15 times 400m
Accumulate 1000 Double Unders
Accumulate 500 cal Row
Accumulate 200 Burpees