Strength:
Snatch 2-2-2-1-1-1
Metcon:
3 Rounds for time:
6 Hang Cleans (#80/50)
12 Burpee-C2B Pullups
24 Wallballs (#10/6)
Endurance:
In Pairs, AMRAP in 30min of:
20 Sync'd Burpees
20 Sync'd Air Squats
20 Sync'd Situps (clap on top)
Skills:
Handstand Pushups