WOD 270114
Skill: Kettlebell Snatch
Strength: Bench Press 5-5-5
Metcon: Run 800m 21-15-9-3 of: Box Jumps Pullups Rollups Run 800m
Skill: Kettlebell Snatch
Strength: Bench Press 5-5-5
Metcon: Run 800m 21-15-9-3 of: Box Jumps Pullups Rollups Run 800m