WOD 180314
Strength: Floor Press 5-5-5
Metcon: Run 800m 30 WallBall Shots Run 800m 30 Clapping Pushups Run 800m 30 SDHP (60/35kg)
Strength: Floor Press 5-5-5
Metcon: Run 800m 30 WallBall Shots Run 800m 30 Clapping Pushups Run 800m 30 SDHP (60/35kg)