WOD 180114
Skill: Push Press
Strength: Weighted Pushups 5-5-5
Metcon: 18min AMRAP of: 15 Box Jumps 12 Push Press (50/30kg) 9 Toes-to-bar
Skill: Push Press
Strength: Weighted Pushups 5-5-5
Metcon: 18min AMRAP of: 15 Box Jumps 12 Push Press (50/30kg) 9 Toes-to-bar