Wednesday - 280514
Skill: Power Clean
Strength: Power Clean 1-1-1-1-1-1
Metcon: 2 Rounds for time of: 30 Pistols 30 DeadLifts (80/45kg) 30 Lateral Jumps over bar
Skill: Power Clean
Strength: Power Clean 1-1-1-1-1-1
Metcon: 2 Rounds for time of: 30 Pistols 30 DeadLifts (80/45kg) 30 Lateral Jumps over bar