Wednesday - 140514
Skill: Hand Stand
Metcon: Run 800m Then 3 rounds of: 10 Power Cleans (60/43kg) 15 WallBall Shots (10/6kg) Then: SPRINT 200m
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סך כל הרייטינג
Skill: Hand Stand
Metcon: Run 800m Then 3 rounds of: 10 Power Cleans (60/43kg) 15 WallBall Shots (10/6kg) Then: SPRINT 200m