Tuesday - 260416
Strength:
BTN Push-Press 3-3-3-2-2
Metcon:
3 Rounds for time:
90 Double Unders
20 Overhead Squats (#40/30)
30 Situps
Strength:
BTN Push-Press 3-3-3-2-2
Metcon:
3 Rounds for time:
90 Double Unders
20 Overhead Squats (#40/30)
30 Situps