Tuesday - 180619
Skill:
Pistol Squat
Metcon:
RFA 2019 Event 2:
4 Rounds for time:
3/2 Rope Climbs
12 Hang Cleans (#70/47.5)
21 Alternating Pistols
Skill:
Pistol Squat
Metcon:
RFA 2019 Event 2:
4 Rounds for time:
3/2 Rope Climbs
12 Hang Cleans (#70/47.5)
21 Alternating Pistols