Tuesday - 171219
Strength:
Thruster - 15min to build RM3
Metcon:
5 Rounds for time:
10 Push Press (#60/40)
20 Box Jumps
30 Situps
Strength:
Thruster - 15min to build RM3
Metcon:
5 Rounds for time:
10 Push Press (#60/40)
20 Box Jumps
30 Situps