Tuesday - 140415
Strength: Overhead Squat 5-3-3-3-1
Metcon: 3 Rounds for time: 50 Double Unders 10 Clusters (#45/32) 10 C2B Pullups
Strength: Overhead Squat 5-3-3-3-1
Metcon: 3 Rounds for time: 50 Double Unders 10 Clusters (#45/32) 10 C2B Pullups