Tuesday - 140120
Strength:
Overhead Squat 5-5-5-3-1
Metcon:
"Angie"
For time:
100 Pullups
100 Pushups
100 Situps
100 Air Squats
Strength:
Overhead Squat 5-5-5-3-1
Metcon:
"Angie"
For time:
100 Pullups
100 Pushups
100 Situps
100 Air Squats