Tuesday - 101023

CrossFit WOD
Strength:
E2.5MOM:
Strict Press
5-4-3-3-3

Metcon:
AMRAP in 20min of:
35 Wallballs (#10/6)
20 Dual DB Hang Clean and Jerks (#22.5/15,x2)
35 Box Jumps
20 C2B Pullups