Thursday - 210116
Strength:
15min to find RM2 Thruster (from rack)
Metcon:
AMRAP in 18min of:
15 Wallballs
20 Situps
25 Lunges
30 Double Unders
Strength:
15min to find RM2 Thruster (from rack)
Metcon:
AMRAP in 18min of:
15 Wallballs
20 Situps
25 Lunges
30 Double Unders