Thursday - 190418
Skill:
Rope Climb
Metcon:
For time:
70 Thrusters (#60/40)
*Bar touch the ground - 5 Burpees + 1 Rope Climb penalty
Skill:
Rope Climb
Metcon:
For time:
70 Thrusters (#60/40)
*Bar touch the ground - 5 Burpees + 1 Rope Climb penalty