Thursday - 140917
Skill:
Rope Climb
Metcon:
In Pairs, 3 Rounds for time:
Run 800m (together)
25 Push Press (#60/40)
6 Rope Climbs
- 25min time-cap
Skill:
Rope Climb
Metcon:
In Pairs, 3 Rounds for time:
Run 800m (together)
25 Push Press (#60/40)
6 Rope Climbs