Thursday - 130717
Strength:
Front Squat 3-3-3-3-3
Mercon:
In Pairs for time:
48-42-36 Chest-to-bar
18-15-12 Squat Cleans (#85/50)
Strength:
Front Squat 3-3-3-3-3
Mercon:
In Pairs for time:
48-42-36 Chest-to-bar
18-15-12 Squat Cleans (#85/50)